TRANSFORM YOUR BODY, MIND & SPIRIT IN 28 DAYS!

TAKE THE 28 DAY CHALLENGE.

I’ve created a special place where everyone feels welcomed, supported, safe and most of all – valued!

28 Day September
Shape-up Camp

Hi, I’m Jenn Farrell, a Vancouver trainer who loves to work with women who want to re-set their strength training routines, develop healthy eating meal plans, feel great – and have a lot of fun in the process!

So, how would you like to go to “back to school” for 28 days this September? Suppose after just four weeks you could:

  • Feel good about exercising once again!
  • Improve your mindset and motivation!
  • Build healthy eating and exercise habits!
  • Get VISIBLE results such as stronger muscles and a leaner, stronger look!
  • Have a personal coach who is with you every step of the way!

That’s what my 28 Day September Shape-up Camp can do for you starting today!

Want to learn more about the Challenge?

Ask me anything!

28 Days to a Body & Mind Transformation

My program works! How do I know? Because I see real weight loss and muscle strengthening results with Vancouver women all the time. Best of all, the results last!

Women of all ages tell me that they never want to stop exercising and eating right because they appreciate my approach.

There is no substitute for the motivation and personalized coaching I offer. You are never alone, and you are always supported! No one is happier for your success that I am, but it gets even better!

My 28 Day September Shape-up Camp is not just about women’s fitness or women’s meal plans for weight loss, it’s about 28 days of fun, working out, laughing and sharing stories with a small, select group of great women just like you.

If you give me just 28 days this fall, we can bring about amazing changes!
Contact me now at: jenn@witnessthefitness.ca

If you’re looking for longer-term training packages, Witness the Fitness has plans for every woman’s schedule and fitness goals.

Whether one-on-one or paired up with a friend (or two!), you’ll experience personalized workouts, healthy eating guidance, and motivational strategies to get you real results that last.
Come in to find out more!

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